4.
sam
me parasmai gåtråya samastvavaråya me.
sam
me caturbhyo aNgebhyah samastu tanveí mama.
May there be health and well being for
the upper parts of my body system. May there be peace and well being for the
lower parts of my body system. May there be good health for all the four parts
of my body. May there be peace, good health and total well being for the whole
body, mind and soul of my life system.
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